The Dukan Diet Review
The Dukan Diet was developed by French physician Pierre Dukan, and has helped countless numbers of French citizens lose weight, and has just recently started to become quite popular in North America. Celebrities like Jennifer Lopez have claimed to have lost weight as a result of being on these weight loss plans. The premise of this diet plan is to consume low amounts of carbohydrates, and high amounts of lean proteins. This diet is similar to the Atkins diet plan that...
Read More...The Martha’s Vineyard Detox Diet Review
The Martha’s Vineyard Detox Diet was developed by Roni DeLuz, and is more of a cleanse than a diet for long term weight loss. The premise behind these weight loss plans is to cleanse the body of toxins, and to help promote clear skin, improve digestion, boost immunity, reduce cellulite and promote mental clarity. Any weight lost on this plan is simply a bonus. Many people have claimed to have have lost a pound per day while on this diet plan, since it is very restrictive...
Read More...You On a Diet: Oprah’s Diet Plan
The "You on a Diet" plan was originally introduced by Dr. Oz and Dr. Roizen. Many people refer to this program as the "Oprah Diet" because Oprah Winfrey has both endorsed it and gone on it. This diet was highly publicized on Oprah's show, and has since been quite popular among dieters who want to emulate the success that other dieters have had on this weight loss plan. This program was developed by studying the various factors involved in many successful dieters' weight...
Read More...Review of the Body Rx Diet Plan
The Body Rx diet plan is a weight loss program that was developed by Dr. Scott Connelly, who also developed the Met-RX diet supplements which are known worldwide as being of high quality. The Body Rx program incorporates both diet and exercise in order to achieve weight loss at a rather quick rate. Dieters on this program eat very little carbohydrates in order to induce a process called "ketosis" where the body begins to utilize fat stores within the body in order to be...
Read More...The P90X Nutrition Plan & Workout Regimen
Tony Horton's P90X nutrition plan and workout program was developed to get dieters and fitness enthusiasts into the best shape of their lives in just 90 days. The plan is two-fold - both nutrition and exercise are heavily emphasized on this program to maximize weight loss and fitness goals. Hard work is involved, but the results are well worth the effort. There are essentially 3 phases that are spread out over a 13-week period of time for these weight loss plans. Dieters...
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